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February 06, 2012, 09:23:29 PM
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Author Topic: Any Ideas?  (Read 593 times)
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Rae
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« on: June 06, 2008, 06:52:25 PM »

Hi Everybody,
Just wondering if anybody might have some ideas on what to do or (natural or organic) powders, pills, teas to take to reduce bloating during that TOM and in general? It's just super uncomfortable.
Hope some of you can help.
Peace
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Lopaka
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« Reply #1 on: July 02, 2008, 01:26:03 PM »

Coffee and teas are diuretics, so that may help.  Cutting down on salt does too.  Exercising and sweating is an idea.  I'm not a lady, and don't generally have bloating problems, so take this with a grain of salt... Grin
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kathy in California
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« Reply #2 on: July 03, 2008, 04:27:24 PM »

KT recommends cornsilk tea. I've never tried it, but I have used an all herbal diuretic from the health food store.
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